Knees only had the slightest touch of achiness towards the end. It appears my body has surrendered and realized I won't stop running. Submit submit!
Now to get new running shoes. My poor legs deserve it.
Ran 2.4 miles
400 each back/sit ups
30 push ups
Tomorrow I start 2 weeks of super good eating. No more pancakes, late night snacks and chocolate whenever I can find it. I will triumph over the gut.