Doing good on the new base miles. 3 miles went just fine today. Yeah!
Also I finally got the bike trainer and bike up and rolling. Freakin awesome!
Ran 3 miles
Bike 30 min
Total body weights
400 each back/sit ups
100 push ups
Still hoping for planks and monsters. They seem to be the hard part of the day! I'd rather bike another 30 minutes than do them!