I decided to do hills again today. I figure if I'm stronger on fake hills, I'll run longer on real hills!
But they are kind of hard, and make me want to stop sooner. So I only got through 2.5 of the 4 X.25 miles. Oh well, it's an improvement.
Ran 2 miles, total 2.5
250 each sit/back up
10 minutes planks
no pushups or monster walks yet. Hopefully!