Baby girl was sick all night long. I got home from practice and took over sick kid duty. Puke as far as the eye could see. So sadly I could not go to the gym today.
But all is not lost. Biked and core. And am thinking about doing some weights.
I'm also toying with the idea of getting up with David in the morning and biking while the kids sleep. It just gives me free time and more workout time.
Biked 40 min
400 each back/sit ups
10 pushups.... so far.