I work nights. And today my man took the kids out by 9am so I actually got to sleep in. Yeah! Well sort of. I like the idea of sleeping in, but I really just feel like it's a waste of time and I don't feel that much better for the few extra hours of sleep. But whatever.
I had toyed with the idea of going on a recovery run, but my knees are still a little sore from yesterday and I didn't really want to go outside yet. I had thought about taking another day off, but was bored and couldn't think of anything better to do. So biking and Scrubs it is!
Biked 42 min
Core and weights 20 min