So glad I took a running break and discovered swimming!
So glad I took a break and knee is much better!
So glad that I'll probably be able to run on Monday!
Injuries are like smacks upside the head, or knee, that tell you to stop being an idiot and take of your body!
Good:
Biked 40 min
Core/stretch 20 min
Sore as hell from swimming!
No comments:
Post a Comment