Swimming was good again today but I drank pool water like 3 times. Major choke and swallow, up the nose kind. Sucko.
I lasted a little longer and finally bailed cause I couldn't handle anymore water in my mouth.
Yesterday was a rest day, which is funny because I should have just biked. I was sooo bored sitting around doing nothing!
Tomorrow I tackle the dreaded death hill. 2 gradual laps and 2 crazy laps. That's the goal. Oh and I have to complete at least one of the crazy laps and .75 of the second crazy. We shall see.
Swam 1 hour 5 min
40 min upper body weights.