Well I'm finally back in the swing of roller derby things. Technically I'm on the accelerated path back to reffing. One practice in and there's a bout!
Not much running to speak of the past few days. I think I get worried that I'll either blow up like a balloon or irreversibly sink into sloth-dom if I don't run daily. But I think I'll be all right.
Ran Mon through Wed and decided to walk Thurs and just plain chill on Friday. So only 16 miles this week. Back to grind on Monday!