So the May challenge went really well. I did not actually make the total challenge falling short by two 5 mile runs. And I am very ok with that.
Sadly the last week of the challenge fell during my preparation for tournament, being sick, going to 4 night shifts from 3, and finding a thyroid cyst. So two missed runs are more than ok. And I did a few long runs that more than make up for the missed 10 miles.
Anyways the challenge got me back to my running shape. My plan now is to run every other day and do whatever distance I feel like. If I want a 3 miler, then I'll do a 3 miler. But I hope to keep most runs in the 4-7 distance. Yeah for goals and yeah for accomplishments!