Monday, February 21, 2011

3 miles again

Doing good on the new base miles. 3 miles went just fine today. Yeah!
Also I finally got the bike trainer and bike up and rolling. Freakin awesome!

Ran 3 miles
Bike 30 min
Total body weights
400 each back/sit ups
100 push ups
Still hoping for planks and monsters. They seem to be the hard part of the day! I'd rather bike another 30 minutes than do them!

No comments:

Post a Comment