So I went to work after the race. Hoo! I was some sore and tired! Work was slow again so I went home early. Yeah!
Picking up another shift tonight and am less sore, though still really tired! But am already sooo looking forward to the next race!
I've registered for one in May. Top Pot doughnut dash! Run for doughnuts! It's a 5 k, so no biggy!
Swam for an hour and finally started doing the crawl stroke. Having goggles makes a world of difference.
Full body weights.
20 min core