Wednesday, March 23, 2011

Tired and sore

I decided to try to do some at home weight lifting yesterday and it has apparently kicked my ass. It didn't seem hard at the time, but holy hell I am sore and tired.

Really really really want to go do a hill run tonight. Really want a drink too. Which will win out?

So far... 45 min swim
30 min mostly upper body weights
maybe some running tonight?

1 comment:

  1. It's hard to motivate myself to run when I am sore. But it always loosens me up and helps me feel better in the long run!