Sunday, May 1, 2011

5k Results!

What a weekend! Work Friday and Saturday night until 2am!

I got home this morning at 2:30 am, crashed, got up at 7am. Headed for the 5k. Ran! Ran well!
Came home (man those 5ks are short!).

Recrashed. Got up and cleaned a bit, went to the gym. Killed the remaining muscles. Came back home to clean some more and now I'm ready for a shower and a drink!

Ran 5k 29:42 minutes!
Weights 1hour 1o minutes.
Tomorrows long run may be a little dicey!

1 comment:

  1. Great job on your 5K. But it does seem so short when you're used to those long runs. They're good for you though!