Tuesday, June 28, 2011

Happy sore..

Yeah! My butt is sore! And a lot of other body parts. Anyways, still have a bit of the chest cold, which made today's run really really hard. But I plugged away and still made ok time.

Yesterday's weight were highly effective and my back is tired today. Very nice to see all the work is paying off!

Ran 5 miles, 10:20 pace.

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