Wednesday, June 22, 2011

The trashed legs live!

Yeah yeah yeah!!! Killed the hills run today! Maybe I just needed to go run outside and not on the treadmill.

Anyways.. Did a hill workout. Ran a mile there, did 1 mile hill loops times 3. Walked most of the way back. Total 6..8 miles! Yeah!

Ran 6.38
kind a slow, but who cares!

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