Cardio day, 45 min running 2.75 miles, 30 min biking 11 miles.
400 each backups/situps
Skipped breakfast and had a meal replacement shake for lunch as I consumed at least 1000 cal of chocolate covered pretzels last night. 50 f-ing calories each! Such bull! I made my husband go put them out in the truck.
Need to work on better snacks, or least way lower caloried desserts!